Easy Juicing 

Five Steps To Easy Juicing

Step 1: Start out with some of these veggies, they're easy to digest:

Step 2: When you've accustome yourself to juicing, you can start adding these vegetables:

• Red leaf lettuce
• Green Leaf lettuce
• Romaine lettuce
• Endive
• Escarole
• Spinach

 Step 3: After you're used to these, then go to the next step:

• Cabbage
• Chinese Cabbage
• Bok Choy

Step 4: When you're ready, begin to add herbs to your juicing. Herbs also make wonderful combinations, and there are two that work exceptionally well:

• Parsley
• Cilantro

Step 5: Only use one or two of these leaves, as they are very bitter:

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